We're Back

Hello Friends,

After a stretch of time away, I’ve finally returned to the studio at The Sweet Spot—back to breath, back to movement, and back to the shared energy of this incredible space. The pause was intentional. I took time to reflect, reset, and reconnect with my purpose. It wasn't always easy to step back, but with the quiet came clarity—and with a little nudge from trusted friends, I knew it was time to return. Now that I'm here again, I feel it: things are shifting. There’s momentum building, a renewed sense of alignment and community. The studio is starting to buzz in that beautiful way it does when hearts are open and bodies are grounding back into presence. Thank you for coming along for the ride. Your support, energy, and encouragement mean everything. We’ve got a few events coming up to mark this new chapter, including an extraordinary evening of Amelia & Bob's glorious Sound Bath on August 14th at 6PM. I’d love to see you there. 

Send me a message via text if you're interested in attending, and feel free to share with a friend.