The Sweet Spot

Yoga & Wellness for All

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  • Sonoma, CA, USA

Explore & Reserve

Space to Gather. Room to Move. Curated Wellness Experiences Await.

Bespoke. Grounded. Yours.

Bespoke. Grounded. Yours.

Private yoga sessions held on your land or location — boutique, bespoke, and exclusively yours.

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Reserve. Host. Gather.

Reserve. Host. Gather.

A sanctuary for every occasion — reserve your space for meetings, private events, gatherings, yoga and curated wellness experiences.

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Reset. Restore. Rise.

Reset. Restore. Rise.

Your wellness journey, held with care — one-on-one coaching curated exclusively around you.

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Testimonials

 Sheila is such a joy to work with! She is extremely communicative and well prepared. She makes planning a private session or event seamless and brings such an exciting and light hearted energy that is just contagious! I'd highly recommend inviting her to share her expertise with you! 

Anne Marie Miller
Bride to Be

 Sheila’s teaching style puts me totally at ease. Being a a novice at yoga, I appreciate how Sheila makes the Sweet Spot a connecting place where everyone is so welcome. And it’s a beautiful place to get refreshed. 

Lori Winter
Yogi

 Wonderful way to start our Sunday! 

Rachel Amare
Silent Disco Yoga student

 I have practiced yoga on and off through the years in many different settings and I find the sweet spot to be just that, a super sweet spot to practice. Sheila creates a warm, relaxed and reassuring environment that welcomes all and makes everyone feel at home. The addition of headphones with music (optional) make for a fun and transporting practice. 

Rebecca
Yogi

 I am relatively new to yoga. The sweet spot is a comfortable and relaxing private studio. Sheila is warm and friendly and gives good guidance and gentle corrections. 

Steve
New Yogi

 Sheila is such a compassionate yogi. She takes an active interest in me and the others. The yoga studio is in a beautiful setting, offers us indoor or outdoor classes. I always feel so much better when I leave her studio. 

Melba
Yoga Student
  

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