Indulge in the perfect blend of harmony and relaxation with our Partner Yoga and Thai Massage experience at The Sweet Spot. Join us for a unique session where you and your partner will discover the power of connection and healing touch in a serene and welcoming environment.
Join us for a blissful half-day retreat filled with partner yoga and Thai massage at the enchanting and serene setting of The Yoga Sweet Spot in Sonoma. Immerse yourself in tranquility as you bring along your partner, friend, child, or co-worker to experience the incredible benefits of yoga, open communication, deep connection, and healing touch.
Escape the hustle and bustle of daily life and indulge in a rejuvenating experience that will nourish your mind, body, and soul. Our tranquil private garden setting amidst the scenic beauty of Sonoma provides the perfect backdrop for a truly transformative retreat.
During this half day retreat, you and your partner (if you arrive solo, no worries, we will be your partner) will embark on a journey of shared exploration and discovery. Through the practice of partner yoga, you will learn to synchronize your movements, harmonize your breath, and build trust, fostering a deeper sense of connection, communication and understanding.
But that's not all! Prepare to be pampered and revitalized through the ancient art of Thai massage. We will guide you through gentle stretches and apply expert touch to release tension, increase flexibility, and promote overall well-being. Allow the healing power of touch to melt away stress and rejuvenate your body, leaving you feeling invigorated and refreshed. Enjoy an opportunity to take turns with your partner.
This half-day retreat at The Yoga Sweet Spot is the perfect opportunity to unwind, relax, and nurture your relationships. Whether you're seeking to deepen your bond with a loved one or family member, foster better teamwork with a colleague, or simply enjoy a memorable experience with a friend, this event promises to create lasting memories and strengthen your connections.
Spaces for this inclusive retreat are limited, so don't miss your chance to reserve your spot. Come and experience the magic of partner yoga and Thai massage in the tranquil embrace of Sonoma's beauty.
Register now to secure your place in this transformative retreat at The Yoga Sweet Spot. We can't wait to share this incredible journey with you!
Retreat Schedule & Details
Check In: Arrive between 9AM and 9:15am on Saturday - enjoy light bites, tea, refreshments, and community
Saturday, July 29th
9:30am-9:40am - Opening Circle
9:40am - 9:50(ish) - Centering, grounding, group connection
10:00am - 11:10am - Partner Yoga
11:10am - 11:20am - Break, tea time, relax, laugh, connect
11:20am - 12:30pm - Thai massage introduction and partner demo, taking turns
12:30pm - 1:00pm - Yogi's choice - relax, depart, ask questions, hold space, head home, go to lunch, your option.
All are welcome at The Sweet Spot. We are all born into different skins, ethnicities, socio-cultural contexts, religions and spiritualities, economic statuses, sexual orientations, ages, and differing abilities, differing levels of access and opportunities. We welcome you as you are.
No matter your race, gender, abilities, or beliefs, we believe you bring medicine for the earth and hope that you may find healing here!
That said, please reach out if you need financial assistance in attending this retreat or any other classes at The Sweet Spot!